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Showing 1-3 results of 3 articles matching "tests"
Tips for Tackling Test Anxiety
For kids with ADHD, additional factors like low self-esteem, poor study habits, organizational difficulties, problems with chronic procrastination, and difficulty staying focused during class and during exams also contribute to test anxiety. While a mild amount of anxiety can help with focus and motivation during study sessions and exams, the high levels of stress, nervousness, and fear that accompany test anxiety will actually have the opposite effect.
Is Extended Time on Tests Helpful for Kids with ADHD?
When kids and teens with ADHD qualify for accommodations at school, either through and IEP or 504 Plan, extended time on exams is often one of the academic accommodations provided. Is this as beneficial as we think?
Tips for Teens –Why is it so Hard to Stop Procrastinating?
Everyone procrastinates sometimes. It’s human nature. But when you procrastinate so often that it prevents you from reaching your full potential and adds stress and anxiety to your life, then it’s a problem. You’re not alone. Most people with ADHD (and many people without ADHD) struggle with procrastination. The good news is that you can break the procrastination cycle with two steps: first identify the ADHD tendencies that cause you to procrastinate and then make some relatively simple changes that will help you overcome these challenges.